Over the last few weeks, we have seen the incredible power of dancers coming together and continuing to train, despite the state of their circumstances.
Since we started our signature online training programme, our goal has been to empower dancers to engineer presence in their everyday lives. We want people to take ownership and control over the circumstances, becoming resilient, self-confident and more grounded. We don’t know how long this crisis will last, but we realise it is time to go one step further with empowering the community to not only survive these crazy times, but to thrive.
Therefore we are happy to announce the launch of Towards Vivencia Foundations. Our first ever 9-week online course!!
We have taken the core principles of our year-long training programme and condensed them into an accelerated 9 week intensive. This course is short and sweet to match/complement these rapidly changing and unstable times. Through this program, we offer:
- an in-depth study of the 9 steps that make up the Towards Vivencia method
- practical training exercises, specifically designed to be integrated into your daily routine, rather than be added to it
- a supportive community of like-minded individuals sharing their experience together
- mentorship and guidance from our team of trainers, all of whom are veterans of our year-long programme
PLUS
For the first time ever, we are offering a mindfulness course alongside our curriculum, led by our dear friend and MBSR certified trainer, Fernando Balsera.
As dancers, we are already highly skilled individuals. We work in an extremely demanding and sometimes unforgiving profession. These skills have served us well, but now more than ever, we need to go further. At the moment, the only thing we are certain of is that we are uncertain of what the future holds. While we cannot change what is happening in the world, we have been given the chance to invest time and energy into our personal artistic practice. To grow in ways we have never been able to before.
We want to support your growth, and make sure the community comes out of this crisis on its feet and stronger than ever.
