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  • What is TWV
  • TWV Live Classes
  • TWV Summer Intensive
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  • Más
    • What is TWV
    • TWV Live Classes
    • TWV Summer Intensive
    • TWV meets THe playground
    • Pelvic floor in dance
  • What is TWV
  • TWV Live Classes
  • TWV Summer Intensive
  • TWV meets THe playground
  • Pelvic floor in dance

Fill this table as you progress

Progress TABLE

MASA. Medium Level

Learn each exercise & Fill the Table as you progress

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Tree position

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Moving joints

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Sexy Tiger

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Shake

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Windmill

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Jump over the line

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Torso Rotation

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Lying down and standing up

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Kick

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Commando roll

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Burpee jumps

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Push up

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Moving plank

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Silence

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