FAQs

Is this a physical training? Will the tasks you send us be dance combinations? 

No. Each week, we focus on one aspect of peak performance presence and give you ways to locate and work on that aspect through your everyday activities. It is more about how you approach activities than the activities itself. So we won’t be giving you physical exercises (most of the time). If you want to practice these aspects using physical training, we do offer dance classes specifically for TWV Designing Presence participants.

Do I need to have access to a studio or any other place where I can do the training?

No, you can implement this training anywhere at any time. Even if you have an injury/are ill, it is still possible to train peak performance presence and we can support you in this.

Will the course be online the whole time?

Yes. Training online offers an unique opportunity to connect with people around the world whom we might not otherwise have been able to meet. Thus far, TWV Designing Presence has had over 300 participants from over 30 countries, which is pretty incredible.

What is the time commitment of this training? I’m not sure I have time to do it.

The daily tasks in the training can take anywhere from 5-45 minutes, depending on the type of task. This varies from week to week. The good news though is that the majority of the tasks are things you can do while you are doing something else. Rather than adding to your todo list, the tasks focus on how you approach your todo list. Meaning that by completing the things you needed to do anyway with a specific focus, you can still train Towards Vivencia., without extra responsibility. 

Does the training have to be done every day or can I decide how to organise it?

Like any other training, the more you practice the more you feel the effects of your training. As the training runs mainly in the background of the rest of your activities, it is advisable for you to keep aware of it every day and do something practical, such as logging your progress or post videos/pictures on the FB page whenever you can.

I’m horrible with technology. Can I track my progress in a notebook?

During the week, you can track your progress in whatever way feels the most comfortable to you. However, by sharing your experience with the online community, you will receive invaluable support from your fellow trainees, maybe even some technical advice. It is why the online community is such a powerful tool in this training. Being part of the group offers so much more than we could get if we were going on this journey by ourselves.

Are there workshops I have to attend? Who is the teacher?

All of the course work will be posted on a Sunday and the training is self-directed. We have a team of 2 edition managers who will offer support, advice and suggestions as well as answer any questions you might have. There will be a few group calls scheduled throughout your training. But instead of being workshops, these are a chance to connect with your edition to share experiences, ask questions, and reflect.